5 Benefits of Sleeping with Windows Open (and when to keep them shut!)

If you think you get a better night’s rest when your windows are open, you are probably right. Sleeping with open windows can leave you feeling energized and refreshed in the morning much more so than with your windows and door shut. But how? What exactly is it about the fresh air from outside that seems to help us sleep … Continue reading 5 Benefits of Sleeping with Windows Open (and when to keep them shut!)